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    • The Ultimate Oatmeal Guide (Recipes, Mix-Ins & Tips)
    • The Best Overnight Oats Recipes
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  • Nutrition
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    • My Wellness Program
    • Top 10 Nutrition Posts
    • Healthy Mindset
    • Real Food
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    • Becoming A Registered Dietitian
  • Home
    • Home Renovation Before And After
    • Renovation
    • Kitchen Organization Accessories
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    • What Happened To Beautycounter?
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Kath Younger

downtown where all the lights are bright

The Smart Sticky Note That Helped Me Go Paperless at Home

Aster Charlottesville

Meals + Musings

blue ombre chia pudding

9 Easy Chia Pudding Recipes (+ The Perfect Chia Pudding Ratio)

Best Concealer Review: 6 Popular Concealers Tested (+ My Two Favorites)

Orange Marmalade Salad Dressing (My Everyday Lunch Dressing)

High-Fiber Smoothie Recipe

Happily Ever Youngers

Maple and Brown Sugar Oatmeal

Nourish Review: Working With an Online Nutritionist Covered by Insurance

How to Maximize Storage in a Small Kitchen

Blueberry Chia Pudding (Easy Make-Ahead Breakfast!)

Lately: I Just Need Some Space

Healthy Granola Recipe (Sugar Free & Easy to Make)

How To Balance Nutrition

How to Exfoliate Your Face

12 Healthy Egg Dishes

Smart Home Devices for Renters

Happy Grammie Day!

Weeknight Dinners for Single Moms (My Current Strategy)

2026: Life Updates!

Lately: Fishwife + Food

How to Do a Digital Declutter (Step By Step)

Lately: From Sunshine To Sunsets

New Finds: March 2026

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    hi! Im Kath.

    I'm a Registered Dietitian, healthy eater, and mom of two from Charlottesville, Virginia. Here you’ll find a healthy mix of real-life meals made from whole ingredients balanced with the pleasures of life, including buttercream frosting and good wine. Plus a sprinkle of nutrition, home life, beauty, parenting, and travel.
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