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Search
  • About
    • Contact
    • Press
  • Recipes
    • All Recipes
    • Oatmeal Recipes
    • Smoothie Recipes
    • Salad Recipes
    • The Ultimate Oatmeal Guide (Recipes, Mix-Ins & Tips)
    • The Best Overnight Oats Recipes
    • Smoothie In A Bowl
  • Nutrition
    • Favorite Wellness Products
    • My Wellness Program
    • Top 10 Nutrition Posts
    • Healthy Mindset
    • Real Food
    • Weight Change
    • Becoming A Registered Dietitian
  • Home
    • Home Renovation Before And After
    • Renovation
    • Kitchen Organization Accessories
  • Skincare
    • My Skincare Routine
    • my beauty broadcast
    • Beautycounter Swaps
    • What Happened To Beautycounter?
    • How to Apply Skincare in the Right Order
  • Life
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    • Birch’s Birth Story
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Kath Younger

How To Get The Best Night's Sleep

How To Get The Best Night’s Sleep

Foods I Always Have in My Fridge

10 Foods I Always Have in My Fridge (And How I Use Them!)

5-Ingredient Chicken Salad Recipes

5-Ingredient Chicken Salad Recipes

New To Me Glowy Skin Picks

New To Me Glowy Skin Picks

Fun Lately: Ben Rector, Idea House + More

Quick And Healthy Breakfast Ideas For School

Oatmeal Protein Balls

Oatmeal Protein Balls

Cumulus Coffee Maker + Life Lately

Dime Beauty Reviews

Dime Beauty Reviews: Clean Beauty For The Minimalist

Day Trips in Virginia

15 Day Trips in Virginia

Summer Finale

Chocolate Protein Powder Smoothie Recipes

Chocolate Protein Powder Smoothie Recipes

How to Start Organizing a Messy House

How to Start Organizing a Messy House

9 Salmon Breakfast Recipes

Smoothie Recipes with Greek Yogurt

5 Smoothie Recipes with Greek Yogurt

Craig Family Reunion

Craig Family Reunion

Easy Peach Breakfast Recipes

4 Easy Peach Breakfast Recipes

How to Make Oatmeal in the Microwave

Olive Salad Recipe with Feta, Peppers, and Orzo

Tomato, Tomahto

Outdoor Patio Decor For Summer

Outdoor Patio Decor For Summer

Those Summer Nights

4th of July on BHI

Bald Head Island 2025

Grammie + Pea Camp 2025

Grammie + Pea Camp 2025

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    hi! Im Kath.

    I'm a Registered Dietitian, healthy eater, and mom of two from Charlottesville, Virginia. Here you’ll find a healthy mix of real-life meals made from whole ingredients balanced with the pleasures of life, including buttercream frosting and good wine. Plus a sprinkle of nutrition, home life, beauty, parenting, and travel.
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    Please note: nearly every link I post is an affiliate link. Thank you for supporting my blog.

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